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Waking up at 10:45 a.m.
Irish Oatmeal with Cinnamon, Maca Powder, Maple Syrup, Chia Seeds, Strawberries, and Almond Milk. Coffee with Cream and Honey.
Chiropractor appointment – I'm scheduled to go there once a month just to keep everything in check.
Errands. Organizing.
Grilled PB&J. Olive Oil Potato Chips. Pu-erh Tea. Papaya.
Teaching lessons at Music Makers.
At the Rec with Ana. Working my quads and keeping the heart rate up while on the wait list for basketball. Eventually, I get called onto a team. Fresh off the bench I hightail it up and down the court. It feels rejuvenating to be here. I realized yesterday how much not being able to compete in basketball affects my mood. There are two things I love: music and basketball. If I don't participate in any of these two things then something is missing for me.
Back home. Together Ana and I make dinner: Seared Tuna Steaks with Kale Sprouts, Carrots, Onions, and Brown Rice.
At the storage unit with Josiah and Calum for Ladada practice. We've got a show at The Iguana again tomorrow night so we're polishing up the songs.
Papaya. Chamomile Tea.
[i] Image by me.
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