Irish Oatmeal with Cinnamon, Maca Powder, Maple Syrup, Strawberries, and Kefir. Yerba Mate Tea.
Teaching a lesson at Music Makers.
Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Oolong Tea.
Teaching in-home piano lessons out off Lynnhaven Parkway and then out in Croatan.
Leftover Noodles with Broccoli, Kale, Beets, Carrots, Onions, and Quinoa.
Dark Chocolate Powerberries.
DEJA gig at Jerry's out in Chesapeake. Most songs go over smoothly. Snacking on a couple Opal Apples and sipping on my favorite pilsner, Presidente.
Back home.
Papaya.
Sleep 3 a.m.
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