Waking up at 10:19 a.m.
Oatmeal with Cinnamon, Maple Syrup, Strawberries, and Kefir. Yerba Mate Tea.
Working out at the Rec.
Grilled PB&J. Fuji Apple. Lentil Potato Curls. Pu-erh Tea.
Watching Trumbo (2015).
Teaching lessons at Music Makers.
In between, filling up my water jugs at Whole Foods.
Back home.
Brown Rice Quinoa Spaghetti with Tomato Sauce, Onions, Romanesco, and a Salad.
Watching Victor Frankenstein (2015).
Wine and Chocolate.
Visiting with Ana in her room. Her voice is healing but she's got a deadly cough. I supply her with dinner and a lozenge to help her throat.
Practicing.
Sleep 3 a.m.
[i] Image by me.
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