Waking up at 10:25 a.m.
Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir.
Guayusa Tea.
Teaching a lesson.
Errands and things.
Toasted PB&J. Potato Chips. Honey Green Tea.
Teaching more lessons at Music Makers.
Apple.
Tempeh with Kale, Zucchini, Carrots, Onions, Quinoa, and
Beet Soup.
Watching the new Black
Mirror (2016).
Ladada rehearsal with Jonathan, Josiah, and Bobby. As soon
as the amps turn on and the drums start pounding we enter a creative force of
new song after new song. Time flies as we sift through solid guitar licks and
drum lines.
Holiday Grapes.
Sleep 3 a.m.
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