Waking up shortly after noon. Feeling much better from yesterday – not completely healed but much better. Nothing like a good night’s rest.
Irish Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.
Errands. Buying new slow close toilet seats for the shop and for the house.
Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Oolong Tea.
Teaching lessons at Music Makers.
Making dinner: Tempeh with Kale, Carrots, Onions, and Volcano Rice.
Watching The Accountant (2016).
Researching.
Replacing a toilet seat at the shop.
ACV Honey Drink and Chocolate.
Sleep 4 a.m.
[i] Image by me.
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