Waking up at 10:40 a.m.
Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Guayusa Tea.
At the Rec with Ana. I run up and down the basketball courts while she runs on the treadmill.
Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Green Tea.
Watching The Institute (2017).
Teaching lessons at Music Makers.
Making dinner: Brown Rice Quinoa Spaghetti Noodles with Arrabiata Sauce, Onions, and a Salad.
Watching Sand Castle (2017).
Ice Cream.
Moving out the heaviest couch in the world, the one that folded out into a bed for the couch surfers over the years. Setting up in its place a twin mattress for my mom to which she is ever grateful.
At the studio practicing songs with Ana.
Chamomile Tea.
Sleep 3:30 a.m.
[i] Image by me.
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