Tuesday July 18 2017

Waking up at 10:50 a.m.


Steel Cut Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Guayusa Tea.


Catching up on business and my to-do list.


Watermelon.


Tuna Salad Sandwich with Tomato. Potatoes. Green Tea.

Watching Pilgrimage (2017).


Teaching lessons at Music Makers.


Banana.


Back home. Making dinner: Black Beans, Onions, Butter Beans, Brussel Sprouts, Carrots, and Jasmine Rice.


Online lesson.


Ice Cream.


Practicing songs at the studio.


Chamomile Tea.


Sleep 3:30 a.m.

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