Waking up at 10:30 a.m.
One of my adult guitar students, Hannah, invited me to try a few classes at her Cross Fit gym. She coaches the one hour session. I’m introduced as the new guy. It’s all about the arms today. I make friends with one of the older guys who is also skinny like me. My arms feel like Jell-O afterwards.
Errands.
Scrambled Eggs. Sourdough Toast with Butter and Jam. Roasted Potatoes. Coffee.
Teaching lessons at Music Makers.
Plumcot.
Back home. Making dinner: Brown Rice Quinoa Spaghetti with Mushrooms, Peppers, Tomatoes, Parmesan, Salad, and Garlic Loaf.
Watching Sierra Burgess is a Loser (2018).
Power napping.
Chores.
At the studio practicing piano and singing.
Fruit.
Sleep 4 a.m.
[i] Image by me.
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