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Waking up at 10 a.m.
Breakfast Bar. Coffee.
At CrossFit TakeOver. Hannah, one of my adult guitar students is coaching. It’s been over a month since I’ve been here. They got us running and doing overhead squats to the maximum.
Orange. Scrambled Eggs. Sourdough Toast with Vegan Cream Cheese. Roasted Potatoes. Irish Breakfast Tea.
Teaching lessons at Music Makers. It’s a short day. Around 6 o’clock Cecily stops by for a visit. She was my old boss at China Wok back in the day. They shut down the restaurant a few years ago and I hadn’t heard from them until yesterday. Her, mom, and I talk a long time. She’s getting into real estate now. She might be signing up her daughter Janice for the band. There’s much more happiness on her face, a huge contrast to my memory of her when working at the restaurant.
Tempeh with Kale, Carrots, and Quinoa.
Catching up on business.
Ana comes home after attending the open mic night at Colley Cantina with friends. She’s been extremely sad tonight for some reason. We talk it through.
Working through some music at the studio.
Chamomile Hibiscus Tea.
Sleep 3:30 a.m.
[i] Image by me.
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