Monday January 31 2022

Waking up around 11:45 a.m.

 

Oatmeal with Cinnamon, Blueberries, Flax Seed, and Almond Milk. English Breakfast Tea.

 

At the Rec Center this time – doing some basic ab and cardio on the row machine then shooting some basketball around.

 

Eggs. Bagel. Spinach. Chips. Coffee.

 

Teaching lessons at Music Makers – running errands.

 

Chicken Pad Thai for dinner.

 

ELO rehearsal – still running through the set and helping Chidori get acclimated to the songs.

 

Back home. Catching up on business and things over Green Tea.

 

Pineapple and a Protein Drink.

 

More business – cleaning up the kitchen.

 

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