Waking up around 11:50 a.m.
Oatmeal with Cinnamon, Blueberries, Flax Seed, and Almond Milk. English Breakfast Tea.
At the gym working out with Vlad.
Protein Drink.
Eggs. Vegan Breakfast Sausage. English Muffin. Chard. Coffee.
Watching Ozark.
Teaching lessons at Music Makers.
Helping Modern Day Warrior with their band practice.
Edamame with Beets, Baby Broccoli, Sprouted Lentils, and Jasmine Rice.
At Ladada practice with the boys – working on new tunes.
Peanut Butter Pita. Pineapple and Yogurt.
Catching up with Ana on the day.
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