Thursday March 3 2022

Waking up around 11:25 a.m.

 

Oatmeal with Cinnamon, Blueberries, Flax Seed, and Almond Milk. English Breakfast Tea.

 

Working out with Vlad at the gym.

Vega Protein Shake.

 

Grabbing some groceries.

 

Spinach Salad with Tomato, Egg, Beets, and a PB&J. Coffee.

 

Teaching lessons at Music Makers.

 

Meeting up with Aaron for dinner at Aloha Snacks – Chicken Wrap with Fries.

Dropping off some dinner to Ana at Smartmouth afterwards where her band is having a meeting. She’s thrilled and offers me a piece of Chocolate Cake.

 

Letting Aaron and Zach into Music Makers so they can rehearse Mae songs. Over at 104 Rebecca is testing out these off-ice skates she got that look kind of like rollerblades.

 

Then, Wes and I are off to Ladada practice in Norfolk. We finish ironing out the structure to this new song and have a good “guy” time – throwing popcorn everywhere and plucking guitar strings.

 

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