Monday September 26 2022

A rude awakening at 8:30 in the morning to the sound of drilling and banging just behind my bedroom wall. Chanticleer is renovating the apartment next to us. I’m not sure why they think 8:30 a.m. is a reasonable hour to start making a racket. I put on my AirPods and drown out the sounds with brown ambient noise.

 

Officially up at 11:30.

 

Protein Shake. Tea.

 

Running errands.

 

Eggs. Spinach. Bagel. Coffee.

 

Teaching lessons at Music Makers.

 

Modern Day Warrior practice. I help coach them so that Andrew can be prepared for since he’s covering drums for their gig this Saturday.

 

Back home. Making dinner: Beans, Quinoa, Okra, Carrots, Vegan Sausage, and Naan Bread.

 

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