Waking up around 11:50 a.m.
Breakfast Bar. Tea.
Catching up on business and scheduling.
Cleaning up some things at the studio.
Eggs. Bagel. Spinach. Coffee.
Teaching lessons.
Protein Shake.
Then, the final ABBA band practice before the show. I’ve got everything set up in the 104 space – a dress rehearsal have you. We try to smooth over all the rough spots in the set but overall it’s solid.
Back home. Making dinner: Mackerel with Black Beans, Kale, Rice, and Naan Bread.
Watching Last Seen Alive (2022).
Catching up on business.
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