Waking up at 11:30 a.m.
Oatmeal with Cinnamon, Blueberries, and Almond Milk. English Breakfast Tea.
Catching up on business and scheduling.
Eggs. Spinach. Bagel. Coffee. Salt n Vinegar Chips.
Teaching lessons at Music Makers.
Healthy Ramen with Chicken Bone Broth.
Later on, Wes and I ride out to Ladada practice. It’s been 3 months and some change since the last time we linked up in this band – calling it The Great Ladada Reunion of 2023. I don’t even think I opened my bass case at all – instead we have a pow wow with each other and jam for a while. I found the on switch to an organ that’s been sitting here.
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