Thursday August 24 2023

Waking up around noon. Feeling extra sore from yesterday’s workout.

 

Oatmeal with Cinnamon, Blueberries, and Almond Milk. English Breakfast Tea.

 

Sticking around the house catching up on business and scheduling.

 

Eggs. Spinach. Bagel. Coffee.

 

Teaching lessons at Music Makers.

 

Playing guitar.

 

Dinner: Pasta with Salad and Garlic Bread.

Watching Insidious: The Red Door (2023).

 

Ice Cream. Green Tea.

 

At the studio practicing some guitar – been stuck on this “Baby Please Don’t Go” song.

 

Popcorn. Mango.

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