Waking up around 11 a.m.
Cereal. Tea.
At the Rec working out – I run into Matthew Griffin, an old church friend from childhood. He’s really managed to body build himself over the years. Then, playing some pickup basketball.
Eggs. Chard. Bagel. Tempeh Bacon. Coffee.
Teaching lessons at Music Makers.
Catching up on work.
Dinner: Peas, Carrots, Celery, Onions, Quinoa, Sardines, and Garlic Bread.
Watching Talk To Me (2022).
Chores. More work.
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