Waking up around 11 a.m.
Cereal. Tea.
Running some errands.
At the Rec exercising and shooting some basketball.
Eggs. Kale. English Muffin. Tempeh Bacon. Coffee.
Teaching lessons at Music Makers.
Afterwards, helping Modern Day Warrior practice. They’re gearing up for a gig this Saturday.
Salmon with Fried Rice, Edamame, and Spring Rolls.
Watching NYAD (2023).
Catching up on business. Chores. Playing with Elvis.
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